Staff Keeps Growing!

Staff Keeps Growing!

Well hello there everyone, just wanted to bring you up to speed on the newest addition to the CFG Staff – Alex Dunn! He is our newest apprentice Coach. He recently passed his Level 1 CrossFit Certification along with the required shadowing hours at the gym. The...
Adam Wright

Adam Wright

What brought you to CFG? I work in sales and the last quarter of every year makes up about 35% of my business. This is a stressful time to say the least! Starting every September the stress would start getting to me and my schedule got tighter and tighter. So instead...
Kristen Cockman…CrossFit Through Entire Pregnancy!

Kristen Cockman…CrossFit Through Entire Pregnancy!

1) What brought you to CFG? It’s not so much a “what” but a “who”- my husband, Jason. He’s been a fan of CF since the early 2000s and has been wanting me to try CF for years. How long have you been a member? After promising Jason I’d try CFG for a month, I’ve been a...