Spring 2018 Lifestyle Challenge

Spring 2018 Lifestyle Challenge

The holidays are over. The kids are back to school. Its time for you to get back on track and moving with deliberate steps in the right direction. Yes folks, that is right – its time for: CrossFit For Glory’s Spring 2018 Lifestyle Challenge! Wait…you...
Health and Fitness…Which One?

Health and Fitness…Which One?

So the topic of tonights post centers around YOU. In short, why are you coming to CrossFit For Glory? Is it to improve your health…or fitness? I’ve written many times about how important it is to keep perspective on why you do CrossFit in the first place....

Path to Recovery Part 2…

Patience. Ask my mom, Jodi, the one trait that God surely did not bless me with an abundance of, and she would undoubtedly say patience. Age has helped with that. As has being a business owner – thanks to all of you, haha! And of course, kids have helped as...

What is Health?

I wrote a while back about keeping perspective on why you come to the gym. For many of you, the reason you first came to us was “to get healthy.” So I’m curious, what does that really mean to you? The dictionary refers to health a number of different...