Thursday…1/11/18

Thursday…1/11/18

******* Did you hear the next class of weightlifting kicks off in a few short weeks? Check out this post asap before the spots sell out! ******* Mindset: “Happiness is an inside job.” –Anonymous ******* Nutrition: In honor of Natalie’s pending...
Wednesday…1/10/18

Wednesday…1/10/18

******* Did you hear the next class of weightlifting kicks off in a few short weeks? Check out this post asap before the spots sell out! ******* Mindset: “I know the price of success: dedication, hard work and an unremitting devotion to the things you want to...
Tuesday…1/9/18

Tuesday…1/9/18

******* Did you hear the next class of weightlifting kicks off in a few short weeks? Check out this post asap before the spots sell out! ******* Mindset: “The only person you should try to be better than is the person you were yesterday.” –Anonymous...
Monday…1/8/18

Monday…1/8/18

******* Did you hear the next class of weightlifting kicks off in a few short weeks? Check out this post asap before the spots sell out! ******* Mindset: “We are all in the gutter, but some of us are looking at the stars. –Oscar Wilde ******* Nutrition:...
Friday…1/5/18

Friday…1/5/18

******* Did you hear the next class of weightlifting kicks off in a few short weeks? Check out this post asap before the spots sell out! ******* Mindset: “It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll...
Thursday…1/4/18

Thursday…1/4/18

******* Did you hear the next class of weightlifting kicks off in a few short weeks? Check out this post asap before the spots sell out! ******* Mindset: “Who sows virtue reaps honor.” –Leonardy da Vinci ******* Nutrition: Prebiotic foods such as...