CLIENT STORIES

Featured in UFC Magazine!

Remember the time when you were strolling through Publix, or your grocery store of choice somewhere in the USA, and you happened down the magazine aisle? Then, just by chance, you picked up the latest addition of UFC magazine and scrolled through to see if anything...

A Newfound Passion to be Healthy and Fit – Rob’s Story!

I was looking for change in my life, was tired of signing up for 1yr contracts with other gym type places and not getting anywhere. Those places you go, and lose interest after a month or so. There were others in the family that were into CrossFit, and my neighbor at...

Good Luck Jack! 6/29/15

Couple of quick announcements: 1) If you are planning to participate in the 24-Day Nutrition Challenge, you must have your products ordered by Tuesday @ noon to have them here in time. Challenge kicks off Monday July 6th! 2) We will have a modified schedule towards...

Training for the CrossFit Games – Jay's 2015 Year

Almost exactly one year ago today, I authored this post about Jay's finish in the 2014 CrossFit Games Open. We have seen tremendous progress since teaming up together - a 59th place finish in 2012, 50th in 2013, and then finally 30th in the world last year. Not gonna...

Throwdown Recap…9/9/14

As I promised last night, here we go: This past weekend, we had 11 CFG athletes compete at the Central Florida Throwdown. It was a very well put-on event by my good friends (and athlete that I coach!) at CrossFit Fenrir - Olly and Anitra Goddard. Thank you both so...

BethMODE & Murph Recap…5/27/14

To say we had an eventful weekend at CrossFit For Glory would be an understatement. After kicking off Memorial Day weekend with a Friday benchmark, we opened Saturday by joining in with the local CrossFit community in performing the BethMode WODs.    Holy cow was...

BethMODE & Murph Recap…5/27/14

To say we had an eventful weekend at CrossFit For Glory would be an understatement. After kicking off Memorial Day weekend with a Friday benchmark, we opened Saturday by joining in with the local CrossFit community in performing the BethMode WODs.    Holy cow was...

Top 30 In the WORLD!

Just over one month ago, we moved into our brand new facility. We kicked off the move with 14.5, the last Open WOD of the 2014 Games year for all of us. Cause let’s be honest, we played for fun. We poured our hearts into each and every workout, found out some glaring...

Ivy League…3/6/14

On Wednesday afternoon, I was offered the privilege to be a part of an absolutely pivotal moment in a young persons life. Sarah Rowley, our resident high school softball stud, invited me to join her family to witness her sign her letter of intent to play collegiate...

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