Results For Category: "Mindset"

If you missed my last post, I recapped ‘Almost all the books I read in 2020.’ Check that one out for a pretty exhausti…

If you’ve been around CFG long enough, you know that we have a team of pretty avid readers. If you listen to the podcast or …

Written by Emily Rulli We all see these influencers on Social Media promoting one supplement or another. Today I’m not looking t…

Written by Emily Rulli Which do you find yourself saying more often: “man I really need to get my strength up, it is killing my …

In case you haven’t seen us post about it, or heard about it from your coaches in class, then let’s make it more offic…

There is a famous quote by Teddy Roosevelt, the 26th President of the United States, that says “Comparison is the thief of joy.â…

The last couple of weeks have been a bit of a blur. Last Friday, we decided to begin delivering our coaching service online for ev…

Happy Sunday CFG Fam, As we continue to monitor information from the CDC, I feel it’s my duty to keep you all informed on wh…

This month, chances are good that you’ve read or heard about us wanting to do athlete check-ins with you all. Steph sent out…