by Josh | Jul 7, 2019 | Blog, Client Stories
Happy Sunday Folks! If this is the only thing you read from me all week, I promise it’ll be worth it. In short, I figured it’d make the most sense to email a weekly recap of our blogs, and then depending on the cleverness of my titles, you can choose which...
by Josh | Jul 6, 2019 | Blog, Client Stories
We are big proponents in setting goals at CFG, both long and short term. If you’ve been around long enough, you’ve probably heard of us encouraging you to do goal reviews or goal setting sessions. Want to know the reason why? Because they work. The outside...
by Josh | Jul 5, 2019 | Blog, Client Stories
Over the past couple of days, I’ve went over ‘why I read so much’ and then my reading list from last year and so far this year. Naturally, the next part people want to know about is: “How do you manage to read so much?” Simple, really – I just do it. ...
by Josh | Jul 3, 2019 | Blog, Client Stories
Growing up, I can remember my mom reading to me almost daily. When I went through the International Baccalaureate program in high school, as my fellow IB nerds will attest, I read more in those 4 years than the previous 14 combined. And I hated nearly every second of...
by Josh | Dec 19, 2018 | Blog, Client Stories
My name is Melissa Wright and I have been coming to CrossFit for Glory for almost three years. It was literally right when the 2016 Open started and my husband Adam and I had NO IDEA what we were doing. What brought me to CFG? Funny story…my amazing husband, Adam, had...
by Josh | Nov 26, 2018 | Blog, Client Stories, Nutrition
Exercise OR Nutrition? This may come as a shock to many, but there are countless times where I’ve sat with someone in my office and told them to save their money and not train with us. That’s step 1…simple and easy. The next step is equally simple, just...
