Results For Category: "Client Stories"
Diapers and Dumbbells – Steph's Journey
On March 31st, I will be running an 8 week “Diapers & Dumbbells” class at CrossFit for Glory. Classes will be 45 min ̵…
Blog Recap 7/1-7/6…
Happy Sunday Folks! If this is the only thing you read from me all week, I promise it’ll be worth it. In short, I figured it…
My Goals For This Week…
We are big proponents in setting goals at CFG, both long and short term. If you’ve been around long enough, you’ve pro…
How I Get My Reading In…
Over the past couple of days, I’ve went over ‘why I read so much’ and then my reading list from last year and so far this ye…
Why I Read So Much…
Growing up, I can remember my mom reading to me almost daily. When I went through the International Baccalaureate program in high …
Melissa Wright – I am so proud that our CFG life has led to us eating better, which makes us feel better, sleep better, and BONUS: look better!
My name is Melissa Wright and I have been coming to CrossFit for Glory for almost three years. It was literally right when the 201…
This is Why Nutrition Matters So Much!
Exercise OR Nutrition? This may come as a shock to many, but there are countless times where I’ve sat with someone in my office …
Fed up with having no motivation and no plan for what to do, Angela gained confidence and is EXCITED about her fitness journey now!
Before finding CrossFit For Glory, it was hard to be motivated to workout. I would go run or to the gym but not consistently. …
At 67 Years Old, Brenda has More Energy and Muscles Are Returning!
Today we bring you an incredibly special story about Brenda…the amazing 67 year old mom of long-time member Angela Lyons. Sh…