by Josh | Nov 26, 2018 | Blog, Client Stories, Nutrition
Exercise OR Nutrition? This may come as a shock to many, but there are countless times where I’ve sat with someone in my office and told them to save their money and not train with us. That’s step 1…simple and easy. The next step is equally simple, just not very...
by Josh | Nov 9, 2018 | Blog, Client Stories
Before finding CrossFit For Glory, it was hard to be motivated to workout. I would go run or to the gym but not consistently. I was out of shape and I did eat very well. While I was in graduate school, and my husband was deployed, I would make dinner for the kids,...
by Josh | Oct 25, 2018 | Blog, Client Stories, Mindset
Today we bring you an incredibly special story about Brenda…the amazing 67 year old mom of long-time member Angela Lyons. She instantly became a favorite staple member of our 9am class and never misses working out when she’s in town. I am beyond proud of...
by Josh | Oct 3, 2018 | Blog, Client Stories
Before finding CrossFit For Glory: “Rob and I both had very serious health scares when we were in our early thirties. While we could not have prevented these particular conditions, we realized that we didn’t lead the healthiest lifestyle. We decided to...
by Josh | Sep 26, 2018 | Blog, Client Stories
“Before CrossFit For Glory (CFG) my biggest struggle was… the monotony of my workouts and lack of fun being had while doing the workouts. Feeling frustrated with the same thing, same workout. Another frustration I had was nutrition. Everyone out there...
by Josh | Sep 12, 2018 | Blog, Client Stories
Before finding CrossFit For Glory, “I would say my biggest struggle was boredom. We had just moved here and were working out with free weights in the garage and running the neighborhood. It was not much fun. My biggest frustration was being tied to my scale. I...
