Results For Category: "Mindset"
Will Lifting Weights Make Me Bulky?
Before someone starts training at CrossFit For Glory, they go through a ‘Free Intro’ with us. In short, its a one-on-one conve…
Dealing with Cheaters…
In 2018, I gave a presentation to a group of about 100 coaches at the Two-Brain Summit about developing relationships with your cl…
My Recent Reading List…
In yesterday’s post, I wrote about why I read so much. If you missed it, click this link and check it out. Today, I wanted t…
My Struggle…
Being the owner of a gym is an interesting phenomenon. The ability to play a part in the positive changing of someone’s life…
Hi, I'm Josh!
Today is July 1st, 2019. We are officially half-way through this year. 6 months down, 6 to go. One of my favorite past times is wr…
Better Together, Part 2
A few weeks ago, I wrote a blog called ‘Better Together.’ It highlighted a message of scripture from a recent church service t…
Better Together
A few weeks ago at church, our pastor shared a message titled ‘Together.’ It was the conclusion of our series going ov…
The 2019 CrossFit Open is Here!
Over the past couple of weeks, we’ve had a lot of neat announcements – our brand new nutrition challenge, #Project2019…
The Benefits of Group Exercise
“Come join our gym – the community is great I’ve made some lifelong friends! The coaches are friendly, supportive, and t…