CLIENT STORIES

Blog Recap 7/1-7/6…

Blog Recap 7/1-7/6…

Happy Sunday Folks! If this is the only thing you read from me all week, I promise it'll be worth it. In short, I figured it'd make the most sense to email a weekly recap of our blogs, and then depending on the cleverness of my titles, you can choose which blog...

My Goals For This Week…

My Goals For This Week…

We are big proponents in setting goals at CFG, both long and short term. If you've been around long enough, you've probably heard of us encouraging you to do goal reviews or goal setting sessions. Want to know the reason why? Because they work. The outside...

How I Get My Reading In…

How I Get My Reading In…

Over the past couple of days, I’ve went over ‘why I read so much’ and then my reading list from last year and so far this year.    Naturally, the next part people want to know about is: “How do you manage to read so much?”   Simple, really - I just do it.    Beyond...

Why I Read So Much…

Why I Read So Much…

Growing up, I can remember my mom reading to me almost daily. When I went through the International Baccalaureate program in high school, as my fellow IB nerds will attest, I read more in those 4 years than the previous 14 combined. And I hated nearly every second of...

This is Why Nutrition Matters So Much!

This is Why Nutrition Matters So Much!

Exercise OR Nutrition? This may come as a shock to many, but there are countless times where I’ve sat with someone in my office and told them to save their money and not train with us.   That’s step 1…simple and easy.   The next step is equally simple, just...

At 67 Years Old, Brenda has More Energy and Muscles Are Returning!

At 67 Years Old, Brenda has More Energy and Muscles Are Returning!

Today we bring you an incredibly special story about Brenda...the amazing 67 year old mom of long-time member Angela Lyons. She instantly became a favorite staple member of our 9am class and never misses working out when she's in town. I am beyond proud of how far she...

Sheila was Frustrated…Now She is Challenged and Held Accountable!

Sheila was Frustrated…Now She is Challenged and Held Accountable!

"Before CrossFit For Glory (CFG) my biggest struggle was... the monotony of my workouts and lack of fun being had while doing the workouts. Feeling frustrated with the same thing, same workout. Another frustration I had was nutrition. Everyone out there seems to have...

The Twins Consider CFG a Second Home and a Family…

The Twins Consider CFG a Second Home and a Family…

1. What brought you to CFG? How long have you been a member? Elyssa: "I started my journey at Crossfit for Glory the summer before my freshman year of high school, 4 years ago, with my sister( Alexis Gonzalez) and my Dad (Lester Gonzalez). At the time I was playing...

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