Blueberry Breakfast Bar

Blueberry Breakfast Bar
Course Breakfast Dish
Prep Time 15 minutes
Cook Time 25 minutes
Servings 10 squares

2 cups old-fashioned oats
1 cup slivered almonds
3.5 tablespoons agave
1 tablespoon coconut oil
1 teaspoon kosher salt
1.5 teaspoon cinnamon
2 bananas
1.5 teaspoons vanilla
1 scoop Vanilla Ascent Whey Protein
.5 cup old fashioned oats
.25 cup slivered almonds
.25 cup pumpkin seeds
1 cup fresh organic blueberries
.25 cup coconut-almond milk or plain coconut or plain almond milk
.25 teaspoon cinnamon

Preheat oven to 350 degrees
Line a 9×9 pan with parchment paper then grease with coconut oil
Combine all “bar” ingredients into a food processor and mix well for about 7
Spread evenly on the pan and bake for 8-10 minutes.
While the bar is baking, mix the topping ingredients in a large mixing bowl.
After the “bar” is done baking, add the ingredients from the topping bowl and
bake for an additional 15 minutes.
Cut into 10 even bars

Nutrition Facts
Blueberry Breakfast Bar
Amount Per Serving
Calories 260 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 2mg 1%
Sodium 11mg 0%
Potassium 166mg 5%
Total Carbohydrates 31g 10%
Dietary Fiber 6g 24%
Sugars 12g
Protein 9g 18%
Vitamin A 1%
Vitamin C 3%
Calcium 8%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.