Egg Muffins

Course Breakfast Dish
Prep Time 10 minutes
Cook Time 18 minutes
Servings 10 egg muffins

INGREDIENTS
5 eggs
5 egg white
1/2 cup onion diced
1 cup mushrooms diced
1/2 cup bell peppers diced
1 handful spinach
1 cup broccoli diced
6 oz ham

INSTRUCTIONS
Preheat oven to 350 degrees
Dice up all vegetables
In a large mixing bowl, whisk eggs then add in all the diced vegetables
Pour mixture in greased muffin pan (should fill about 10 muffins)
Bake for 18-20 minutes or until toothpick inserted in the middle comes out clean

RECIPE NOTES

Get our Free E-Book

8 Tips to Lose Body Fat and Feel Better!