Women's Self-Defense

It is with great pleasure to announce that we will be hosting a Women’s Self Defense class at CrossFit For Glory on Saturday, October 3rd from 9 – 10:30am. Any women ages 13 and up are welcome, but there is space for just 30 participants, so reserve your spot now by clicking here!

 Leave with confidence and courage!
Leave with confidence and courage!

You will learn:

– Time-tested and proven principles and strategies
– Mental/emotional management
– Body Language
– Assertive Verbal Skills
– Physical Self defense skills
– This and more will be taught so that you will be empowered to stop over 90% of attacks before they get physical.

Be the lady that can let the tiger out of the cage if/when need be!

Reserve Your Spot Here!

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Coaching For Glory is right for you.
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