ACHIEVE YOUR WEIGHT LOSS GOALS AND RECLAIM YOUR HEALTH

Take action and enjoy a healthy lifestyle through a combination of effective fitness and nutrition programs. You can do this!
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NUTRITION COACHING THAT WORKS

Nutrition is the foundation of health and will help you achieve success you can be proud of. Good nutrition doesn’t have to be a chore—it CAN be manageable for a lifetime.

EAT REAL FOOD YOU’LL LOVE

FUN GROUP CLASSES AND PERSONAL TRAINING OPTIONS

Offerings for every BODY! Whether you are looking to lost body fat, gain lean muscle, or just plain feel better, there is a program that will work for you.

CHOOSE YOUR PATH

SUPPORT EVERY STEP OF THE WAY

You don’t have to do this alone. You will have coaches and new friends that will guide you every step of the way to achieving your fitness and health goals.

MEET YOUR SUPPORT TEAM

HAVE YOU BEEN TRYING THIS ON YOUR OWN AND FEEL LIKE…

 

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You can only stick to a routine or diet for a few days or a few weeks before you backslide and return to old habits?

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You lose weight temporarily, but then gain it back (and then some) quickly after just a few setbacks?

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Going to the gym is a chore and you have trouble getting motivated to get a workout in?

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It's scary walking into a new gym and you are worried you won't be "in shape" enough to start?

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Your clothes don't fit, you feel bloated and ashamed, and just plain uncomfortable in your own skin

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You are worried about getting injured or re-aggravating previous injuries

IT DOESN’T HAVE TO BE THIS WAY!

YOU DESERVE TO LIVE YOUR PERFECT DAY, EVERY DAY

People just like you have reached out for help and achieved their goals. They are excited to share their success with you! Check out their stories and testimonials below.

Blog Recap 7/1-7/6…

Happy Sunday Folks! If this is the only thing you read from me all week, I promise it'll be worth it. In short, I figured it'd make the most sense to email a weekly recap of our blogs, and then depending on the cleverness of my titles, you can choose which blog...

My Goals For This Week…

We are big proponents in setting goals at CFG, both long and short term. If you've been around long enough, you've probably heard of us encouraging you to do goal reviews or goal setting sessions. Want to know the reason why? Because they work. The outside...

How I Get My Reading In…

Over the past couple of days, I’ve went over ‘why I read so much’ and then my reading list from last year and so far this year.    Naturally, the next part people want to know about is: “How do you manage to read so much?”   Simple, really - I just do it.    Beyond...

Why I Read So Much…

Growing up, I can remember my mom reading to me almost daily. When I went through the International Baccalaureate program in high school, as my fellow IB nerds will attest, I read more in those 4 years than the previous 14 combined. And I hated nearly every second of...

Melissa Wright – I am so proud that our CFG life has led to us eating better, which makes us feel better, sleep better, and BONUS: look better!

My name is Melissa Wright and I have been coming to CrossFit for Glory for almost three years. It was literally right when the 2016 Open started and my husband Adam and I had NO IDEA what we were doing. What brought me to CFG? Funny story…my amazing husband, Adam, had...

This is Why Nutrition Matters So Much!

Exercise OR Nutrition? This may come as a shock to many, but there are countless times where I’ve sat with someone in my office and told them to save their money and not train with us.   That’s step 1…simple and easy.   The next step is equally simple, just...

Fed up with having no motivation and no plan for what to do, Angela gained confidence and is EXCITED about her fitness journey now!

Before finding CrossFit For Glory, it was hard to be motivated to workout.  I would go run or to the gym but not consistently.  I was out of shape and I did eat very well.  While I was in graduate school, and my husband was deployed, I would make dinner for the kids,...

At 67 Years Old, Brenda has More Energy and Muscles Are Returning!

Today we bring you an incredibly special story about Brenda...the amazing 67 year old mom of long-time member Angela Lyons. She instantly became a favorite staple member of our 9am class and never misses working out when she's in town. I am beyond proud of how far she...

After Some Serious Health Scares, Leigh increased her strength and cardiovascular fitness immensely!

Before finding CrossFit For Glory: "Rob and I both had very serious health scares when we were in our early thirties. While we could not have prevented these particular conditions, we realized that we didn't lead the healthiest lifestyle. We decided to make some...

Sheila was Frustrated…Now She is Challenged and Held Accountable!

"Before CrossFit For Glory (CFG) my biggest struggle was... the monotony of my workouts and lack of fun being had while doing the workouts. Feeling frustrated with the same thing, same workout. Another frustration I had was nutrition. Everyone out there seems to have...

YOUR SUCCESS SUPPORT TEAM

JOSH MARTIN

OWNER

STEPHANIE UTROSKA

GENERAL MANAGER

MARK ZATKIEWICZ

HEAD COACH

MARK JAMES

COACH

LYDIA

CLIENT SUCCESS MANAGER